Show HN: Marathon Cope 2025 – Your peak fitness, whether or not you ran it
steadyelk Wednesday, December 31, 2025
Summary
The article explores how marathon runners can develop effective coping strategies to manage the physical and mental challenges of long-distance running. It provides insights into techniques such as mental imagery, self-talk, and mindfulness that can help runners maintain focus and resilience throughout the marathon.
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Summary
getfast.ai