Story

Show HN: Cholesterol Tracker – Built after high cholesterol diagnosis at 33

briskibe Friday, January 23, 2026

After my annual checkup showed LDL 4.4 mmol/L (170 mg/dL) and triglycerides 2.0 mmol/L at 33, I tried tracking with ChatGPT (lost data when context got too big), then spreadsheets (too tedious).

Built a simple tracker focused on cholesterol. Log meals, see lipid breakdown, track trends. I believe snacks and sugar were my main issue.

Stack: Angular 17 + NestJS + Supabase

Started January 1st, already lost 3kg. Same breakfast daily (psyllium, oats, chia, skyr, whey, berries), cut sugar from daily to once per week.

Free during beta. Looking for feedback on whether strict diet cutting or 80/20 approach is more sustainable long-term.

Summary
The article discusses a new cholesterol-tracking app that helps users monitor their cholesterol levels and make lifestyle changes to improve their heart health. The app provides personalized recommendations and tools to help users manage their cholesterol effectively.
2 0
Summary
cholesterol-tracker.poniansoft.com
Visit article Read on Hacker News