Should You Be Fibremaxxing?
andsoitis Monday, February 23, 2026
Summary
The article explores the potential benefits and drawbacks of 'fibremaxxing', a dietary approach that emphasizes consuming large amounts of fiber. It examines the scientific evidence on the impact of high-fiber diets on gut health, weight management, and overall wellbeing, while also discussing the possible risks and practical considerations for individuals considering adopting this dietary strategy.
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economist.com